Welcome to Our Blog!

May 26, 2016 | By beth

Want to Age Slower? Then get up and move!

With May being National Physical Fitness and Sports Month, it’s a great time to remind SoFHA patients about the importance

Feb 24, 2016 | By beth

Heart Health: What’s salt got to do with it?

Late last year, new dietary guidelines from the U.S. Department of Health and Human Services stressed that all Americans are

Feb 12, 2016 | By beth

The Beers Criteria and How It Helps You Stay Healthy

If you’re 65 or older, take heed:  There are drugs out there – both prescribed and over-the-counter – that should

Dec 3, 2015 | By beth

Feeling sad all the time? Sofie says: “You’re not alone!”

Just about everyone occasionally feels “a bit off” or loses interest in life. But if you’re older and “feeling down”

| By beth

| By beth