Health & Wellness
Jan 1, 2021 | By Adam Hoover
Throughout the month of January, we are highlighting things you can do every day for your mental and physical well-being.
Apr 17, 2020 | By Adam Hoover
As parents we know that things can get a bit tensive in our homes when family is stuck together for
Aug 30, 2018 | By Brown Shelton
Exercise may just be the fountain of youth! A study released early this year concluded that a lifetime of exercise
Nov 29, 2017 | By beth
While the holidays offer opportunities for togetherness and fun, they can also bring challenges that affect physical and emotional health.
Nov 24, 2017 | By Brown Shelton
There’s been a huge breakthrough with a new vaccine that offers additional protection against shingles in those over the age
Aug 7, 2017 | By beth
In 2008, the folks who advise Americans about vaccinations, the Advisory Committee on Immunization Practices, added another shot to the