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Here you will find the latest SoFHA news, healthy tips, wellness advice from medical experts and more.


Latest News & More from SoFHA


Health & Wellness

Jan 20, 2025 | By Adam Hoover

Butterfly Effect: Understanding Thyroid Disease

January is Thyroid Awareness Month, which means it’s time to shine a spotlight on the small but mighty gland whose

Health & Wellness

The importance of using sunscreen in winter.

Dec 12, 2024 | By John Arnaud

Winter Sun Wisdom for Healthy Skin

When temperatures drop and sun-drenched days give way to gloomy stretches, many of us don’t think about sunscreen. But ultraviolet

Health & Wellness

gratitude, positive thinking

Nov 27, 2024 | By John Arnaud

Gratitude for Good Health

Every Thanksgiving, a familiar question gets passed around tables all over the country: “What are you thankful for?” Those gathered

Health & Wellness

gratitude, positive thinking

Nov 21, 2024 | By John Arnaud

Six Tips for Healthier Holiday Eating

The holiday season is a time to celebrate, connect with loved ones, and enjoy seasonal treats. But with so many

Health & Wellness

Nov 7, 2024 | By John Arnaud

Six Time-Change Tips to Regain Your Rhythm

Twice a year, most Americans prepare to change their clocks—or fail to prepare, as is more often the case. Whether

Health & Wellness

Oct 30, 2024 | By John Arnaud

Non-Lump Breast Cancer Symptoms to Know

When it comes to breast cancer, breast lumps often dominate the conversation—and for good reason. Research from an audit shared