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Here you will find the latest SoFHA news, healthy tips, wellness advice from medical experts and more.


Latest News & More from SoFHA


Health & Wellness

Nov 29, 2017 | By beth

Five Tips for Having Good Times This Holiday Season

While the holidays offer opportunities for togetherness and fun, they can also bring challenges that affect physical and emotional health.

Health & Wellness

Nov 24, 2017 | By Brown Shelton

New and Improved Shingles Vaccine: What You Need to Know

There’s been a huge breakthrough with a new vaccine that offers additional protection against shingles in those over the age

Health & Wellness

Aug 7, 2017 | By beth

Save Yourself Some Pain:  Get the Shingles Vaccination

In 2008, the folks who advise Americans about vaccinations, the Advisory Committee on Immunization Practices, added another shot to the

Health & Wellness

Jul 18, 2017 | By beth

What to Know About Zika

The Tennessee Department of Health (TDH) says preventing tick and mosquito bites is more crucial this summer than ever due

Health & Wellness

Jun 2, 2017 | By beth

Now I Lay Me Down to Sleep

What We All Need to Know about Sleep Apnea More and more, medical research indicates that “getting a good night’s

Health & Wellness

Apr 7, 2017 | By beth

Feeling sad all the time? Sophie says: “You’re not alone!”

Just about everyone can occasionally feel “a bit off” or lose interest in life. However, if you’re older and “feeling