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Here you will find the latest SoFHA news, healthy tips, wellness advice from medical experts and more.


Latest News & More from SoFHA


Health & Wellness

Mar 9, 2025 | By John Arnaud

Six Time-Change Tips to Regain Your Rhythm

Twice a year, most Americans prepare to change their clocks—or fail to prepare, as is more often the case. Whether

Health & Wellness

The importance of using sunscreen in winter.

Dec 12, 2024 | By John Arnaud

Winter Sun Wisdom for Healthy Skin

When temperatures drop and sun-drenched days give way to gloomy stretches, many of us don’t think about sunscreen. But ultraviolet

Health & Wellness

gratitude, positive thinking

Nov 27, 2024 | By John Arnaud

Gratitude for Good Health

Every Thanksgiving, a familiar question gets passed around tables all over the country: “What are you thankful for?” Those gathered

SOFHA Updates

Nov 25, 2024 | By John Arnaud

SOFHA Pediatrics Opening December 2 in Bristol

Health & Wellness

gratitude, positive thinking

Nov 21, 2024 | By John Arnaud

Six Tips for Healthier Holiday Eating

The holiday season is a time to celebrate, connect with loved ones, and enjoy seasonal treats. But with so many

SOFHA Updates

pediatrics, dr. mitoraj, kelly simcox, bristol tn, bristol va, sofha peds

Nov 18, 2024 | By John Arnaud

Walk-In Clinic–Elizabethton Expands Hours