Archive June 2016


To Take a Daily Low-dose Aspirin or Not: That’s the Question!

Posted by on Jun 29, 2016

If you’re an older adult, is taking a low-dose of aspirin every day good for you or asking for trouble? Historically, research has suggested that taking a low-dose aspirin (81 mg) daily helps prevent blood clots in the arteries, possibly preventing heart attacks and strokes. Currently, nearly 40 percent of American adults ages 50 and…

Your Skin, Your Life: An Update

Posted by on Jun 15, 2016

With more sun and fun ahead this season, remember that protecting your skin from sun damage is of utmost importance. Always apply about an ounce of sunscreen to exposed areas 20 minutes before going outside. Make sure your product has at least a 15 SPF (Sun Protection Factor) and protects from both ultraviolet A (UVA)…